I'm celebrating small victories today.
Joshua's travel team had a tournament in Brighton this weekend. Normally I would have just hopped into the car and gone off to the tournament and gotten fast food. This weekend I took the time to slice cucumbers, pack sandwiches for the kids, put carrots and nuts and grape tomatoes into containers, sliced lemons and filled a jug with ice water to drink, and put in some strawberries for something sweet. No fast food for the Kuhns this weekend. Then there was a cook-out afterwards. I brought my own whole wheat buns and cut up lettuce, tomatoes, and onions to top my one burger. I did not have any chips, cookies, or fattening salads. It wasn't that difficult.
I have not had any Coke for a week. This is no small victory. I drank so much Coke that they are going to miss me. A day in the life of Nan included at least three 32 ounce Coca-Colas a day. Yikes!!! That's $3.00 a day on sugar pop with empty calories. That's $21.00 a week and ultimately $1092.00 a year spent on supporting my Coke habit, not to mention the pounds that have accumulated on my body through those calories.
I've been preparing and cooking my own foods this last week. My family is also eating healthier this week, much to Joshua's dismay. He is not as on board as the rest of us. Lizzie is excited at the prospect of eating healthy. Eric has been very supportive of my efforts as well. This Biggest Loser Competition has been just the kick in the butt that I have needed to jump start my life again.
Thank You Jesus!